“My desire for community got me to Catharsis, aside from wanting to support Laurel - she's such a magnetic & safe soul. I mean, how many places can I go to in Jamaica (a country that glorifies negativity, oppression & frowns upon talking about mental health) to feel this supported in how I think and feel on my spiritual journey? *Crickets* This safe space cultivated so much support in these short sessions, I wish I could go more often and definitely plan to! If you are in need of a great community that sees YOU for YOU, no judgment, no questions asked - Catharsis is just that and more. I feel its not likely we get to talk about the topics covered in the meetings, so it feels like they're not long enough to cover everything we feel because we don't realize how much we want or need to talk about something, until we start talking about it, with people who get it. I'd recommend to any Jamaican seeking answers, Jamaicans who know they are different and feel they're different, Jamaicans who don't really resonate with the "Jamaican mentality" and just want to be heard. Even if you don't want to speak, you won't regret being in a space that energetically boosts you up like Supligen (the old big tin version).”
— Abigay